Javascript is currently disabled in your browser. This site requires Javascript to function correctly. Please enable Javascript in your browser!
For many people, the term “Tantra yoga” brings up images of experimentally sexual character, Samantha, in HBO’s Sex & the City, the singer Sting, or Finch’s stamina with Stifler’s mom in American Pie Two. Few of us dare to search beneath the …
As a yoga teacher and student, the opening “Aum” is one of my favorite moments in a class. It sends a little vibration through your body awakening the cells and energetic prana within yourself and connecting you to other practitioners …
As a yoga teacher and student, the opening “Aum” is one of my favorite moments in a class. It sends a little vibration through your body awakening the cells and energetic prana within yourself and connecting you to other practitioners …
As spring starts to blossom, sunlight pours into our pores and brings a little pep back into our step. This new energy is responsible for getting Portland folk out of their snuggies and into their lululemon pants (hopefully with underwear …
Spring is in the air. Despite our most recent 8-10 inches of slush, the sun is starting to make its appearance again and birds have come back to a cheerful morning chirp. Unfortunately, spring is not only a time of …